I hope we accomplished all we set out to do last year, if not brace up for this new year and believe anything is possible!
Eating well is very important
to one's mental and emotional health, but that doesn’t mean you have to spend a fortune on food. Especially
now that our economy is facing recession, you tend to eat less quality meals,
which affect the quality of our living.
You should know that eating
well on the cheap is not all about the cost of food. It is all about limiting
unnecessary spending revise shopping habits and focus on healthier
choices.