WATERMELON SMOOTHIE RECIPE.

A smoothie is a combination of two or three different fruits blended together. Lobatan.

Sometimes, all you need in a stressful environment is a very cold fresh juice that will relazz your navs, a natural fresh juice at that, I have a recipe here for Natural healthy drinks here.(ZOBO)

Ever since I moved up north, I have been a huge fan of watermelon, cos water melons here are very sweet and juicy, unlike those ones in the west. I buy it almost everyday and I have become the No 1 customer of the aboki in my street. *shines teeth*

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BROWN POTATO WITH EGG SAUCE: BREAKFAST INSPIRATION!!!

I have been dulling on Irish potatoes for quite sometime sha, I haven't really thought about it being used for anything else aside meat pie filling. ( Check my meat pie recipe here)  I just found out about its gbaskiness few months ago and since then I have been chopping the life of my head with Irish potatoes.

Do you know that potatoes are quite a pack of nutritional punch ?! They are naturally fat-free, a source of fiber, potassium, salt-free, low in sugar and naturally saturated fat-free! Irish potatoes can offer enough energy for your body and supply enough fuel and energy that make it an ideal choice for people on a diet. As it acts as a rich source of carbohydrates.

Irish potatoes and egg sauce is an ideal and perfect breakfast combination. It is very simple and affordable to make. Irish potatoes is in season now and a basket go for as low as #400 so you can see that it is cost friendly too sha.

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